Transformation and growth is a tricky path to navigate. We assume that our growth will be this graceful transition, where we miraculously wake up one day fully transformed into our best selves. But in reality, the route to our best self is a lot more muddled. Sometimes we get so caught up in our fears that we start to lose sight of ourselves and our goals. Or old beliefs and patterns start to creep back into our minds. Transformation is a process, one that requires us to be g